What Causes Postpartum Anxiety?
Before you had your baby, it was understandable that you were a little nervous, anxious, and on edge. You were about to bring a new life into this world—someone to
Before you had your baby, it was understandable that you were a little nervous, anxious, and on edge. You were about to bring a new life into this world—someone to
Whether you always planned to be a parent or plans shifted along the way, there is something magical about holding your child for the first time. There is an entirely
Let’s face it: Work has been miserable lately. You’re waking up early and staying up late trying to get everything done. You’ve woken up during the middle of the night
Communication is vital in any relationship. You have to consider every person’s view, opinion, stance, and reasoning. Each person’s personality, how they like to receive feedback, their age, and communication
The birth of a child is one of the most significant events in a parent’s life. A parent can feel a mixture of different emotions. They may feel blessed, excited,
There isn’t one single cause for it. Although a majority of the signs and symptoms look the same across the board, the specific cause of it can vary from person
Anxiety is an extremely common mental illness that can cause an individual to experience worry or fear. Anxiety is as common as other emotions like happiness, sadness, jealousy, and anger.
Families are like puzzle pieces. Each piece may look a little different. They may be different sizes, shapes, or patterns, but each piece fits perfectly together to form a larger
Most things in life come with rules, regulations, or a right and wrong way of doing things. You have to be at least 16 years old before you can drive.
For years, people believed a chemical imbalance in the brain caused depression. Although this may be true for some individuals, this isn’t always true for everyone. Some of the most
Providing virtual therapy across British Columbia and in-person therapy in Langley BC, serving Langley, Surrey, Cloverdale, South Surrey, Aldergrove, Abbotsford,Vancouver and Lower Mainland.
Respectfully acknowledging that we live, work and play on the traditional and territories of Coast Salish,Semiahmoo sq̓əc̓iy̓aɁɬ təməxʷ (Katzie), S’ólh Téméxw (Stó:lō), Á,LEṈENEȻ ȽTE (W̱SÁNEĆ), Kwantlen Stz’uminus, Nuxwsa’7aq (Nooksack) and Hul’qumi’num Treaty Group.
We invite you here to become familiar with the indigenous presence and the territories we occupy.