Examining Work Anxiety: Knowing What to Change & When to Go
Let’s face it: Work has been miserable lately. You’re waking up early and staying up late trying to get everything done. You’ve woken up during the middle of the night
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Let’s face it: Work has been miserable lately. You’re waking up early and staying up late trying to get everything done. You’ve woken up during the middle of the night
Anxiety is an extremely common mental illness that can cause an individual to experience worry or fear. Anxiety is as common as other emotions like happiness, sadness, jealousy, and anger.
Anxiety attacks typically occur as a response mechanism to a certain stressful situation. Anxiety attacks are often confused with panic attacks. While anxiety attacks tend to build more gradually, panic
Some days, anxiety seems inescapable. Somehow, it attached itself to you, and you can’t seem to shake it. There are rough days and good days, but when anxiety hits, it
Providing virtual therapy across British Columbia and in-person therapy in Langley BC, serving Langley, Surrey, Cloverdale, South Surrey, Aldergrove, Abbotsford,Vancouver and Lower Mainland.
Respectfully acknowledging that we live, work and play on the traditional and territories of Coast Salish,Semiahmoo sq̓əc̓iy̓aɁɬ təməxʷ (Katzie), S’ólh Téméxw (Stó:lō), Á,LEṈENEȻ ȽTE (W̱SÁNEĆ), Kwantlen Stz’uminus, Nuxwsa’7aq (Nooksack) and Hul’qumi’num Treaty Group.
We invite you here to become familiar with the indigenous presence and the territories we occupy.