Children, like adults, can benefit from therapy. Therapy can promote resiliency, an opportunity to learn new skills, and support children and their caregivers in getting back on track.

Individual therapy is a collaborative process between therapist and client that aims to facilitate change and improve overall wellness.

All families encounter a variety of stressors as their members grow and develop. These growing pains may become more serious and affect family functioning.

Relationships change and evolve. Sometimes, these changes result in conflict and tension, which can lead to unhealthy relationships. Couples and marriage therapy supports the relationship by strengthening the relationship dynamics, communication, connection, love, and intimacy.

Families are like a system – one part affects another part. When something is out of alignment, the whole system can be set back. Conflict and tension are a sign that a piece of the system needs guidance.

Family therapists work with the strengths in your family, looking at the roles that each person plays. The tension points are addressed through conflict resolution, enhanced communication, improved closeness, and strengthened connections to help families thrive.

Teens, like adults, can benefit from therapy. Therapy can promote resiliency, an opportunity to learn new skills, and support teenagers and their caregivers in getting back on track.