
Why Many Adults Struggle to Set Boundaries (and How Therapy Can Help)
Learn why setting boundaries feels so hard for many adults and how counselling can help you build confidence, self-trust, and healthier relationships.
#315 – 20385 64th Ave, Langley V2Y 1N5 604-533-9163

Learn why setting boundaries feels so hard for many adults and how counselling can help you build confidence, self-trust, and healthier relationships.

Discover how therapy can help you break free from overthinking, calm anxiety, and find confidence, focus, and peace of mind.

Counselling for anger management isn’t about “getting rid” of anger. Instead, it helps you recognize triggers, manage your reactions, and respond in healthier ways so that anger doesn’t damage your

It’s easy to conclude that teen depression is mood swings, but it’s not. It’s a mental health condition where sadness, irritability or lack of motivation lasts for two weeks or

Trauma can show up in ways that aren’t always obvious. For many, emotional distress becomes part of daily life, until it becomes too heavy to carry. You might feel stuck,

When it comes to trauma, it can be easy for a patient to feel like they’re being re-traumatized. This is especially true regarding emotional, physical, or sexual trauma victims.
Providing virtual therapy across British Columbia and in-person therapy in Langley BC, serving Langley, Surrey, Cloverdale, South Surrey, Aldergrove, Abbotsford,Vancouver and Lower Mainland.
Respectfully acknowledging that we live, work and play on the traditional and territories of Coast Salish,Semiahmoo sq̓əc̓iy̓aɁɬ təməxʷ (Katzie), S’ólh Téméxw (Stó:lō), Á,LEṈENEȻ ȽTE (W̱SÁNEĆ), Kwantlen Stz’uminus, Nuxwsa’7aq (Nooksack) and Hul’qumi’num Treaty Group.
We invite you here to become familiar with the indigenous presence and the territories we occupy.